Exploring Different Yoga Styles with Yogmaya Institute
Sep 13th, 2024 at 12:22 Services Jaipur 15 views Reference: 6655Location: Jaipur
Price: ₹1
Join Yogmaya Institute online and offline yoga teacher training, receive government-approved certification, and become a certified instructor.
Hatha Yoga: the foundation of all yoga styles, focuses on physical exercises.
• Ashtanga Yoga: Ashtanga Yoga requires intense physical and mental endurance through dynamic postures.
• Vinyasa Yoga: Vinyasa Yoga synchronizes breath with flowing movements, enhancing heart health, strength, and flexibility through choreographed postures.
• Iyengar Yoga: Iyengar Yoga focuses on exact alignment with supportive tools and modifications.
• Kundalini Yoga: Kundalini Yoga concentrates on the arousal of spiritual power through breathing techniques, voice stimulation, controlling, and meditation.
Yogmaya Institute provides a Yoga Teacher Training course and combines ancient Yoga knowledge in Jaipur.