Exploring Different Yoga Styles with Yogmaya Institute

Join Yogmaya Institute online and offline yoga teacher training, receive government-approved certification, and become a certified instructor.

Hatha Yoga: the foundation of all yoga styles, focuses on physical exercises.

• Ashtanga Yoga: Ashtanga Yoga requires intense physical and mental endurance through dynamic postures.

• Vinyasa Yoga: Vinyasa Yoga synchronizes breath with flowing movements, enhancing heart health, strength, and flexibility through choreographed postures.

• Iyengar Yoga: Iyengar Yoga focuses on exact alignment with supportive tools and modifications.

• Kundalini Yoga: Kundalini Yoga concentrates on the arousal of spiritual power through breathing techniques, voice stimulation, controlling, and meditation.

Yogmaya Institute provides a Yoga Teacher Training course and combines ancient Yoga knowledge in Jaipur.